Thursday, November 18, 2010

post-dip day

Slept decently.  Woke up hungry.  Took care of morning chores, ate a lot (omlette, chicken, and oatmeal), and now I am oddly perky.  So far, so good.  I shall see how I feel later on today.

Off topic:  I am pondering doing weighted cable crunches on my leg days, and just sticking with leg raises and such on my cardio days.  I need more abs.

I was fine up until mid-evening, when I crashed out.  Ears turned red, I became grumpy, etc.  First serious crash of the week, however.

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