|Meas.||Start/End Bulk||Week||Week Change||Total Change|
|Mass||196.25 / 212.5||209.5||-.75||-3.0|
|Waist||34.375 / 35.75||35.5||-.25||-.25|
|Arm||16.375 / 17.0||16.875||-.125||-.125|
|Thigh||23.25 / 23.875||24.0||-.125||--|
|Calf||15.25 / 15.375||15.375||--||--|
Early in the week did well. Had a beer mid-week, which sent me back a bit.
Then Saturday was the BeerFest.
And I did not train at all on Friday or Saturday.
So, yeah. Not so much with the progress.
Plans for next week
- Lift, stay on diet, etc.