Sunday, November 25, 2012

2012-11-25 Check In [215.75 @ 37.625] - START CarbCycling

Mass:  215.75
Waist:  37.625
Arm:  16.75
Thigh:  25.375
Calf:  15.375

Today I begin my prolonged leaning cycle.  This week I will be going low-carb to kick start, thereafter I will begin carb cycling.  Workouts will start with Shelby-style bodybuilding for six weeks.  Four sessions a week.  I will be tracking my exercise on Fitocracy.

Diet:

  • Sun:   240p + 100f + 0c
  • Mon:  240p + 100f + 0c
  • Tues:  240p + 100f + 0c
  • Wed:  240p + 100f + 0c
  • Thurs: 240p + 100f + 0c
  • Fri:     240p + 100f + 0c
  • Sat:    240p + 100f + 0c