Monday, November 29, 2010

Monday - Front Squat day

@08:15 - cold waking up, but I feel pretty good.  Last night's hunger does not seem to have any negative effects upon me this morning.

@11:30 - two meals down.  Still doing fine.

@18:00 - I have felt ok so far today.  My workout sucked.  I only got four sets of skull crushers, and I did not get any of my front squats.  I'll make it up tomorrow, but I am not pleased.
On the front squats, I did three reps and realized that I was going to hurt myself if I kept going.  Just no juice to lift today.

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