Thursday, November 11, 2010

Gym stuff & supplements

Things that I have had to purchase/order for this next lifting phase:
  1. leg extension/curl attachment for the bench
  2. dip bars for the rack
    Much yay for YorkBarbells.com.  My rack does not actually have dip attachments, and I was resigned to spending $180 for a free-standing dip station.  After hunting through forums online, I found out that York Barbells makes dip handles designed to fit my rack.  For $40.  So much nicer.
  3. maltodextrin
  4. waxy maize
  5. whey isolate powder
  6. whey/casein/egg mixture powder
  7. Anatrop (BCAA/creatine/etc mix for workout nutrition/recovery)
Not the cheapest of wee

No comments:

Post a Comment