Waist: 35.125 (-0.125)
Arm: 16.625 (--)
Thigh: 25.0 (--)
Calf: 15.125 (--)
First week on my custom body-building routine. It seemed to have gone rather well over all. The only day I had to skimp on was legs on Thursday - I was too hungry/tired/low on energy. Meh. But I am enjoying the routine, and it definitely is a major change from 5/3/1 BBB.
My measurements are fine. I'd rather hold a little steady than gain fat too fast.