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Restarting training, and doing a cycle. Also weighing in on Sundays now.
Goal: ~1.5#/week gain. Why so much? Test boost means I should be able to gain ~1#/week of lean mass. Here's hoping. But based upon waist measurement I will gauge my fat gain.
- Planned training: Hyght 4-day split, lifting MTTF, with some Thib Ab-Burn on Wed & Sat. Also adding Hyght Pushup routine.
- Planned diet: Carb/calorie cycling. Starting a bit lower than "bulk", and ramping up as needed