@17:30 - Been low on energy all day. Mostly post-vacation issues. Lack of sleep & proper diet. Made it through the workout, although my energy levels and strength sucked. Today has been a grind all day.
@22:00 - Crashed out mildly after workout. Burning ears, tired, grumpy, etc. Have not recovered, but I do get another meal after I finish this round of cooking
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