Sunday, December 19, 2010

Sunday - Push day

Hooray!  Shelby gave me a new workout template, as I sucked at the previous one.  Push/pull/legs split, mostly in the 6-8 rep range.  Much more comfortable setup for me.  Although it is still odd for me to be aiming for actual failure on each and every set.

The first part of this week I am just going to be dialing my weights in.  I felt better after lifting today than I really have since I began the mass-gaining cycle.

Plus, sawed more wood.  Will be chopping it tomorrow.

@21:30 - still feeling quite good.  No crashing, no death, no depression.  Yay.

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