Monday, December 20, 2010

Monday - pull day

@08:30 - not bad so far today.  Really hungry, but that should abate soon.

@16:30 - Food schedule got a bit wonky, due to getting wood particles in my eye and the subsequent trip to the optometrist.  Still going to lift in a bit.  Just dialing in my pull-day exercises.

@18:00 - Dial-in went fine.  Pullups are still pathetic (only 40# for a set of 8).  I am doing controlled single-hand rows, because fuck barbell rows in the ear.  We hates them, precious.  Hmm...might invest in a handle for t-bar rows?

@19:30 - mildly crashy.  Burning ears, tired.  Can't eat, as I just consumed a meal about 45 minutes ago, and my stomach is still full.

@22:30 - post-fried rice, I feel much better.

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