Wednesday, January 12, 2011

Wednesday - Pull Day

@08:15 - Morning weigh-in = not good.  Of the 3.25# and 0.75" I had lost, 2# and 0.5" returned.  This means: no more snacking or cheating.  Although I am breaking my meals up so I will have six meals a day, rather than just five.  I think my downfall was that I was getting hungry and did not have a sufficient quantity of feedings.  I'll see how things go this week.  Hopefully by Sunday I will at least be back to where I was, if not a bit leaner.

@18:30 - Workout went decently.  Nothing really great.

No comments:

Post a Comment