Tuesday, January 25, 2011

Tuesday - Pull Day

First lifting day post-tattoo.

I did decently.  My pullups actually went down a bit, but that is because I was doing dead-hangs rather than constant tension.  Dead hangs are hard.  1-hand row & rack pulls went up (although I used straps on the pulls). Seated row was about the same.  I actually added weight on my leg raises by holding a dumbbell between my feet.  Damn I felt those.

Diet-wise:  I have been hungry, but nothing horrible.  No crashes, and very little dizziness (and that only from heavy lifting).  All in all, doing well.

I have decided to postpone starting creatine until Sunday.  I want to see how this week goes before adding the water weight associated with the supplement.

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