Monday, January 10, 2011

Monday - Push day

@08:00 - Probably going to the gym today, as it will continue to be cold.  I will have to switch to either flat or incline bench (probably flat), as the gym does not have a good decline bench setup.

@15:30 - off to the gym in about an hour.
Hunger levels doing ok today.  I was quite hungry before the meal I just consumed, but the supplements let me continue without crashing.

@18:15 - Workout sucked.  Flat bench is not my friend.  No more flat barbell benching for me.  Declines are fine, floor press is good.  Dumbbells work.  Incline bar I am not sure about yet.  But 86 the flat bar bench.

Crashed out on the drive home.  Still have not recovered.

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