@14:30 - The workout went decently. I have switched to an incline dumbbell press for my primary exercise, as the gym does not have a decline bench. I am also adding in a single set of flat bench press after my dips. Only 155#, and going for max reps before I start to feel it in my shoulder.
For the dips, I actually needed to put 25# plates on the legs of the dip station. With 70# around my waist I had sufficient mass that the station was wobbling.
Also, why do old men want to talk with me in the locker room while they are naked?
@22:00 - Hungry on and off throughout the day. Nothing too bad so far.
No comments:
Post a Comment