Thursday, January 6, 2011

Thursday - Push

@08:30 - woke up, did chores, ate a large (volume-wise) breakfast.  Feel pretty good right now.  Before my next meal I will try Wendi's left over Metabotrop (thermogenic) and Cognitrop (recovery/mental focus)

@19:30 - The single shot of stimulants at 11:00 did the job.  I was hungry, but still energetic throughout the day.
The workout went pretty well.  Increased weight or reps on everything.  Go me.
Then, of course, I had a ton of turkey & mashed potatoes.  Yummmmm

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