Mid-week weighin
mass: 183.0 (+2.75)
waist: 32.0 (+0.125)
Sunday I was at a photoshoot which took my entire day. Monday I had a tattoo session. Tuesday & today have been recovery days from the inking. Therefore, I have not lifted recently. I have done some cardio, but nothing major.
Sunday evening we ate at Outback after the shoot. It was a scheduled cheat/refeed meal, so I did not feel bad about eating a lot.
Monday evening we went to Famous Daves after my tattoo. Again, I ate a lot.
Tuesday evening we went to Camachos (I had a strong desire for nachos & stuff). Overate yet again.
The end result of not lifting, only a bit of cardio, and three cheat meals: I am up 2.75# and 0.125" on my waist. Not bad, considering what I just did. I wish that my upcoming mass gaining cycle would let me gain 2-3# a week with a 0.125"/week waist gain. That would give me about 20# of mass with less than 1" of waist increase over my cycle. Sadly, I know that will not happen. But I can still hope.
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