Thursday, February 10, 2011

Thursday - Cardio

@09:00 - This morning was interval sprints and stretching.
I am a bit sore from lifting the past few sessions.  Not surprising.  On the upside, I actually feel pretty good.

I have stopped taking creatine.  I realized that in the past week and a half I have had zero changes in my waist/weight.  Which correlates to the creatine.  Granted, there were other factors, but perhaps merely cutting out the creatine will help me restart the weight loss.

@13:30 - I have been quite hungry today.  Not surprising, due to the workouts.  But still not fun.

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