No lifting today. Instead, just interval sprints later on.
My weigh in this morning was positive. Down about 1.5# and 0.25" off of my waist. So my current meal plan & cardio seems to be working. And seeing how my lifting performance is not dropping off, I seem to be retaining strength as well.
The only issue is that post-lifting I have been getting really drained. Not full-on crashing, but pretty much dead in terms of energy.
@13:15 - hungry, out of energy, in a bad mood
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