Friday, February 25, 2011

Friday - Shoulders

First day of lifting post-tattoo.  Today was my shoulders day.  It went fairly well.  I did not have as much strength/energy as the last time I did this workout.  However, seeing how I had my arm tattooed on Monday and had not eaten for over three hours, the lack of drive is not surprising.  I did make it through everything.

Today was 5,3,1 for military press.  I only got a triple for my last set.  Just no strength.  And I had to fight through everything else.  But I completed all of my sets, which is good enough.

I am hoping to lift again tomorrow (Squats) and then Monday/Tuesday (Chest/Back).  No clue what I will be doing while in DC.

I have no idea how my weigh-in on Sunday will be.  Hopefully not horrid.

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