The weigh-in this morning was odd. I am up 0.25#, but my waist is down 0.375". Which is fine by me, I don't actually care about my mass. Heavier is good, provided my waist keeps going down. But this, dear (non-existent) reader, is why mid-week weigh-ins are never canon.
This afternoon I am planning on going for a run. Wednesday = no lifting = cardio time. However, depending upon work levels, I might just use the bike instead, as it lets me get back to the computer faster.
--So, due to being utterly fragged, I did not exercise at all. However, this was my final night pulling dual-duty jobs. So I should be back to normal tomorrow.
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