Checking in today (Saturday) because this is the Estes Park Scandanavian festival & Ft. Collins Brew Fest weekend. i.e. - diet will be fucked.
Then again, my diet sucked this past week. Cracker Barrel, Famous Dave's, and Camachos. Also my lifting sucked. Bodybuilding chest Tuesday, run Wednesday, maxes Thursday. So really, way too much junk food and no exercise. Is it any wonder my results fucking sucked?
Mass: 189.0 (+3.5)
Waist: 32.75 (+0.25)
Arm: 15.75 (--)
Thigh: 23.5 (--)
Calf: 14.75 (+0.25)
Next week won't be any better. I am going to do my check in on Friday, as Wendi's dad and my parents will be here all weekend (which means no exercise and a craptacular food intake).
No comments:
Post a Comment