Friday, May 20, 2011

Friday - Deads

@13:30 - Not as productive a session as I wanted.  I started with deads, and only did three rounds.  My mid back was starting to get twingy, and I also wanted enough juice to do my bench workout.  Yeah, about that benching thing....

I felt fine during warmups, but my first lockout caused my right shoulder joint (clavicle tie-in) to scream.  So I wimped out.

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