Friday, May 27, 2011

Friday - Bench & Back

Well, that kind of sucked.  I have absolutely no endurance today.
Cycle 1 - 5 reps
Cycle 2 - 4 reps
Cycle 3 - no gas at all

I did some back & bicep work, but nothing impressive.  I'll try deads tomorrow.

No comments:

Post a Comment