MEASUREMENTS
Weight: 185.0 (-7.0)
Waist: 33.25 (-0.5)
Arm: 16.0 (no change)
Thigh: 23.75 (no change)
Calf: 14.675 (-0.125)
Dropped seven pounds, but most of that is water weight and/or bloat. My waist is still way too large. In the middle of March I was at 185.75, with a 32.75" waist. Ah well. Hopefully that will tighten up rapidly.
As a note: if I drop more than about 3# this week I will increase my food intake. The 7# drop includes the fact that I only worked out for half of the week and had a couple of restaurant meals. My food levels might be too low for starting out.
No comments:
Post a Comment