Wednesday, April 20, 2011

Wednesday

I did my PLP yesterday.  got 22 reps of neutral-grip pullups.  New record!  I did not do any other exercise, as I had to get Bryan's kilt finished & shipped off.

Today I will probably have time for PLP, but nothing more.  Megan comes into town.  So diet/exercise the next few days will be very spotty.  Once things settle down, I will try out CT's new Five Star Complex workout.  It seems really well put together, and has the four-day split from 5/3/1 that I like.

Also, I am down about 1# from Sunday.  So it looks like my current diet is just about perfect.  So I'll keep it up for when I get back to dieting.

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