Saturday, September 22, 2012

2012-09-12 Check in [212.0 @ 35.875]

Mass:  212.0 (-0.6)
Waist:  35.125 (-0.125)
Arm:  16.625 (--)
Thigh:  25.0 (--)
Calf:  15.125 (--)

First week on my custom body-building routine.  It seemed to have gone rather well over all.  The only day I had to skimp on was legs on Thursday - I was too hungry/tired/low on energy.  Meh.  But I am enjoying the routine, and it definitely is a major change from 5/3/1 BBB.

My measurements are fine.  I'd rather hold a little steady than gain fat too fast.

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