Saturday, October 6, 2012

2012-10-06 Check in [212.7 @ 36.5]

Mass:  212.7 (+0.7)
Waist:  36.5 (+0.625)
Arm:  16.75 (+0.125)
Thigh:  25.125 (+0.125)
Calf:  15.25 (+0.125)

Not much of a change.  The waist increase I will attribute to bloat from dinner on Friday night (went out with Alicia and Sean).  This is including a 2-week span of not eating correctly (went to CO), and not lifting enough.  So, not too bad.  Probably need to increase my intake a bit.

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