2011-07-05 Restart Diet [33.25 @ 190.5]

So, the past week and a half killed my progress.  I should be around 180# and <32", but I rebounded a lot.  I have eight weeks until Con, so I get to kick my ass a lot.  About 20# to lose in eight weeks, so about 2.5# per week.  Very tough, but I should be able to handle it.