Saturday, February 27, 2016

2016-02-27 [198.25 @ 34.5] (4L, 3C, >3 cheat)

Be Less Fat
2015-06-27
  M: 212.5
  W: 37.125

Meas.#Change
Mass198.25+1.25
Waist34.5--
Arm----
Thigh----
Calf----

Overview
Waterbury Summer Lean - week 2
Using Plazma (1 pre, 1 during) for peri-workout carbs

Diet sucked.  Two restaurant meals (BJs on Tuesday, Indian on Friday), and very little macro control otherwise.

Going to attempt to actually follow my macro plan for the coming week.

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