2015-06-27
M: 212.5
W: 37.125
| Meas. | # | Change |
|---|---|---|
| Mass | 197.0 | -- |
| Waist | 34.5 | -- |
| Arm | -- | -- |
| Thigh | -- | -- |
| Calf | -- | -- |
Overview
Started "Waterbury Summer Lean" program
Zero diet. No tracking, some junk (KFC, etc).
Using Plazma (1 pre, 1 during) for peri-workout carbs
Started "Waterbury Summer Lean" program
Zero diet. No tracking, some junk (KFC, etc).
Using Plazma (1 pre, 1 during) for peri-workout carbs
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