2015-06-27
M: 212.5
W: 37.125
| Meas. | # | Change |
|---|---|---|
| Mass | -- | -- |
| Waist | 34.5 | -- |
| Arm | -- | -- |
| Thigh | -- | -- |
| Calf | -- | -- |
Overview
Resumed lifting this week.
Zero diet. No tracking, lots of junk (Pizza, Chinese, etc.).
Resumed lifting this week.
- Two total body sessions.
- Three Shelby sprints
- Two steady-state bike sessions
Zero diet. No tracking, lots of junk (Pizza, Chinese, etc.).
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