2013-06-10 Check in [211.25 @ 36.625] - Post layoff, no Shelby

mass:  211.25 (+4.25)
waist:  36.625 (+0.625)
arm:  16.5 (--)
thigh:  25.25 (--)
calf:  15.5 (--)

After two weeks of dietary hell & almost no exercise.  mostly due to Harley-cat being ill.

No longer working with Shelby.  Cannot afford it.