| Meas. | # | Change |
|---|
| Mass | 210.75 | +0.5 |
| Waist | 36.0 | -- |
| Arm | 16.5 | -- |
| Thigh | 25.25 | -- |
| Calf | 15.375 | -- |
| Day | Carb | Cardio | Lift |
|---|
| Sun | horrid | -- | -- |
| Mon | Medium | Sprint | Press |
| Tue | Medium | -- | Pull |
| Wed | Crap | -- | -- |
| Thu | Medium | Sprint | legs |
| Fri | Low | Sprint | push |
| Sat | Medium-ish | -- | -- |
- Sunday was beer fest.
- carb-breakfast
- waffle/bacon/egg lunch
- beer (~2 pints)
- Coopersmiths dinner
- burger (no bun)
- fries
- bread
- onion rings
- chicken strips
- Tuesday
- Lunch at Mexican restaurant
- Wednesday
- Lunch = Mt Everest
- Dinner = Austins
I shouldn't be surprised at my lack of progress, based upon the above crap.
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