2011-11-02 Routine Success

Currently, my "diet" and training routine seem to be working rather well.  Mild mass gain, small waist reduction, increased strength, and I am still enjoying my lifting routine.  I am not being very hard-core at the moment.  I eat mostly on-plan & I lift at least 4 days a week, but I am not killing myself in any way.  So, current plan is to continue what I am doing until I stop getting good results.