Sunday, June 5, 2016

2016-06-05 [210.5 @ 35.625] Cycle 6 - skipped week due to ND

Cycle:  500mg/week (28.0u/day)

Meas.StartWeekWeek ChangeTotal Change
Mass196.25210.5+1.5+13.25
Waist34.37535.625+0.375+1.25
Arm16.37517.0+0.125+0.625
Thigh23.2523.875+-0.125+0.625
Calf15.2515.375----

Overview
Was in ND for a week, and the week of the return there was no diet and lacking workouts.  Generally:  sucked

Plans for next week
  • Due to unacceptable waist vs mass gain, I will be tracking macros more accurately, and lowering intake a bit.
Issues
  • Everything

No comments:

Post a Comment