2015-06-27
M: 212.5
W: 37.125
| Meas. | # | Change |
|---|---|---|
| Mass | 200.0 | -2.5 |
| Waist | 35.0 | +0.375 |
| Arm | -- | -- |
| Thigh | -- | -- |
| Calf | -- | -- |
Overview
Crap food, only one half-ass lifting session, one running session, etc. Thus, the gain is not surprising.| Mass | Training | notes |
| ?? | nothing | last day of Nadine (no training/diet) |
| 202.50 | Roman 2 + jog 1.0 | No tracking still |
| 199.25 | Roman
2 3x12 |
some candy at night. Lifting was just playing |
| 0.00 | nothing | no weigh in |
| 199.00 | Roman 2 | Failed lifting. Wind = no air Matador burrito |
| 199.50 | Roman 2 | no real tracking |
| 200.25 | Roman 2 |
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