Sunday, August 18, 2013

2013-08-18 Check In [211.25 @ 36.0] - Start AnabolicDiet

Meas.#Change
Mass211.25-2.25
Waist36.0--
Arm17.0--
Thigh25.375+0.125
Calf15.375--

DayCarbCardioLift
Sun------
Mon----Bench
Tue------
Wed------
Thubegin Anabolic----
FriADSS bike, two walks with dogs--
SatAD--ohp
TypeMealsComposition
Anabolic Diet

Weekday550p + 25f + 0c
Weekend550p + 0f + 60c

Thursday - missed a lot of meals

No comments:

Post a Comment