Mass: 205.5 (-3.0)
Waist: 35.5 (-0.5)
Arm: 16.5 (--)
Thigh: 24.75 (-0.25)
Calf: 15.25 (+0.125)
The losses are surprising. I only lifted once (maxed on bench & deads on Monday). Did cardio Sun - Tues, and then ate like crap the rest of the week, due to another DC trip. Still, not complaining.
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