Sunday, March 11, 2012

2012-03-11 Check In [208.5 @ 36.0] - Post DC week

Mass:  208.5 (+5.5)
waist:  36.0 (+1.0)
Arm:  16.5 (+0.125)
Thigh:  25.0 (+0.375)
Calf:  15.125 (+0.125)

Not surprising at all.  I was in DC this past week for dad's surgery and interviews.  My diet was non-existent, I only lifted twice, and I did no cardio at all.  Thus, the rebound.  However, it should melt away pretty rapidly.  Back to the routine!

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