Mass: 210.5 (+0.5)
waist: 37.0 (-0.25)
arm: 16.375 (+0.125)
thigh: 25.0 (-0.125)
calf: 15.375 (+0.125)
Not sure how I went up in mass. Only thought is that the previous week I had been sick, so I gained some extra intra-muscular water weight this week. Shelby will not be happy, and I am willing to bet that my macros will be going down drastically for this week. Hello impending hunger
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