Sunday, March 10, 2013

2013-03-10 Check in [210.0@36.625] - Lack of diet

mass:  210.0 (+0.25)
waist:  36.625 (-0.25)
arm:  16.125 (--)
Thigh:  25.125 (+0.125)
Calf:  15.25 (-0.125)

Tried to diet, failed.  Lunch out on Thursday at work.  Famous Daves this week.  Also pizza & ice cream.  With various gorging at night, due to lack of eating during the week.  Way too many meetings & stress at work.

On the upside, at least I was able to lift a couple of times and do some cardio this week.  Hopefully will go up to 3x lifting and 4x cardio this week.

Food-wise, fuck it.  Going Anabolic Diet until parents get here.  Aka - low carb, aside from one day a week.  Or possibly one meal (CarbNite), depending upon how I feel.

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