Hopefully my shoulder will deal with my deadlifts today. If not, I will do legs.
This afternoon will be my first KungFu lesson.
So I need to eat, lift, and then head to the dojo (or whatever it is called in Chinese)
@13:00
So, deadlifts did not go so well. Warmed up, got through my first two sets (275#, 315#), and my collarbone started aching. Thus, I skipped my third set (damn it).
I did several sets of leg press with different foot positions, and I even did a set with mini-bands. Nothing massive, nothing heavy, more for practice and lower quad burn.
I hope my injury hurries up and heals soon. This is getting annoying.
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