@09:00 - No cardio this morning. My new idea is to avoid morning cardio on squat/deadlift days.
Starting the new schedule of squat-military, deads-bench today
@16:30
Workout went pretty well. Couldn't do Romanians, due to the lingering strain from Friday. Instead, I did some front squats after my GHRs. Yeah, I need to keep doing that. My weakpoint in squats is now my quads, so I need to focus on them more. Did some chins to finish up. Pulled fast enough that I kept hitting my chest with the bar. Explosive strength FTW!
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