@08:00 - morning weigh in isn't bad
Mass: 183.0 (-1.5)
Waist: 32.25 (-0.25)
If I can continue at this pace, I will hopefully lean out pretty completely by the end of my time with Shelby. *crosses fingers*
On the workout front: Last night was the second time that I have done my new pull workout. And yet again, my traps are sore (in a good way). My forearms and biceps were screaming yesterday as well. So, it looks like my routine is working.
Tonight will be push day.
@18:00 - This was probably the worst workout in recent memory. I had no strength, and couldn't even complete my lifts. Weights down on everything, but still failed. Incline press was worse than last week (down in reps), lat raise I at least did OK on (only 25#, but I made it to 3x8). Dips I did bodyweight only (instead of +75#) and only got 11,8,4. Flat bench I really sucked on, and I got pinned under 175#. Overall: suck.
The only upside is that I was lifting in a tank top, so I got to see nifty cuts and striations in my delts on lateral raises.
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