@10:00 - well, it is snowing. Therefore I will be heading into the gym to lift. Short workout, just squats, RDLs, ham curls, and then some calves & abs. This will happen later today, after I chop wood.
@18:30 - Lifted at the gym today. Squats went ok. Slightly better than last week (more weight). RDLs went well. Higher weight than last week, and I was able to check my form in the mirror. It is all better now. Instead of hamstring curls, I did GHRs (yay gym with GHR bench!). Bodyweight x 5,4,6. Each set lasted until I felt my hams start to cramp a bit. *grin* They were actually fun.
After lifting I chatted with a guy in the locker room for a while. Then we went to Famous Dave's for nommy goodness.
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