@08:00 - Leg day today. Even though it promises to be warm, I will likely head into the gym to lift today. I need to head into town to pick a few things up anyways, and this way I can do GHRs.
Digging - I am planning on digging a post-hole today. GPP FTW
@16:15 - Workout was ok, not great. My lower back was not feeling great when I started the workout, and I had trouble falling forward in the hole of my squat. Note to self: The next time your lower back feels unhappy before squatting, do some hyper-extensions, good mornings, etc. to warm it up nicely.
GHRs, RDLs, & stuff went fine. Finished off with a few 1-hand snatches for the fun of it.
@22:30 - Kind of crashy this evening. Nothing major, not worth reporting yet. We'll see how I do next week.
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