Saturday, November 27, 2010

Saturday - off day

No lifting today, just some cardio.

I sawed some logs into 8' lengths and got to shoulder-carry them and keg toss them over the barbed wire.  Not too difficult, although my father tried to help.  He realized this was not a good idea, as he is in his mid-60's and does not exercise.  Hauling 100#+ logs around does take a bit of effort.

I have felt pretty good today.  Slept a lot, no residual issues from crashing down yesterday.  My legs are a bit sore from the squats, but not too bad.  As always, I have been hungry.

@19:00 - meh.  no motivation to do cardio.  A bit frustrated right now, just want to relax, but I have too much shit to do.

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