- leg extension/curl attachment for the bench
- dip bars for the rack
Much yay for YorkBarbells.com. My rack does not actually have dip attachments, and I was resigned to spending $180 for a free-standing dip station. After hunting through forums online, I found out that York Barbells makes dip handles designed to fit my rack. For $40. So much nicer. - maltodextrin
- waxy maize
- whey isolate powder
- whey/casein/egg mixture powder
- Anatrop (BCAA/creatine/etc mix for workout nutrition/recovery)
Thursday, November 11, 2010
Gym stuff & supplements
Things that I have had to purchase/order for this next lifting phase:
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