@08:30 - Morning routine is going to be a bit wonky for quite a while, due to the puppy. However, I was able to get my PLP in before breakfast. Broke it up into 10 & 8. My general plan is to keep things as two sets, as evenly balanced as I can. I should hopefully be able to get up to at least 15/15 before I need to break into three sets. Which should take me a couple of weeks, as my tattoo will stop my progress for a few days.
This evening is my heavy day. If it is nice enough out, I will just toss Leika into the enclosed dog run while I lift. If not, I will have to clean up part of the gym for her.
@17:00 - Workout went much better than expected. I went in feeling like shite. Depressed, low on energy, no motivation. But once I got the bar loaded up and on my back, everything fell away. I beat last Monday in every respect. More weight and/or reps on each exercise, quicker overall workout (less rest required), and I was able to concentrate on the target muscles more. So, today's session firmly goes in the "win" category.
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