@08:00 - woke up somewhat hungry, but not starving. weigh-in = no change since Sunday.
@14:00 - a bit of a head-ache from hunger.
@16:45 - Dial in for leg day went pretty well. My weights are pathetic, but they will improve. Although I really need to construct a box for RDLs this weekend. I cannot get any depth.
Due to meal timing, I did not have my pre-workout shake. I combined it with my during & post workout shakes instead.
@22:15 - Became very weary/tired after eating my post-workout fried rice. Recovered eventually, but was disconcerting
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